How Long After Deep Teeth Cleaning Can You Eat?

February 15, 2024

After having your teeth professionally cleaned, your mouth might feel fresh and rejuvenated. However, if you don’t have something to eat before the procedure, you might find yourself feeling hungry after. In fact, you may even be tempted to snack on your favorite foods right after the cleaning! But did you know that you need to wait for a few long hours after teeth cleaning before being able to eat? To learn just how long your hunger period may be, make sure to read this blog till the end.

Can You Eat After Cleaning Your Teeth?

Yes, you can eat after teeth cleaning, but it is important to pay attention to what you consume and when you have it. For instance, immediately after teeth cleaning, your mouth may feel numb or sensitive, but that is normal. This mainly happens as a result of the cleaning and polishing that the dentist does, which can leave your teeth and gums a little sore. However, it is best to let the tenderness and discomfort go away before trying to eat something, which usually takes around two to four hours.

How Long After Teeth Cleaning Can I Eat?

Dentists typically recommend waiting at least 30 minutes to an hour after a teeth cleaning before eating. This allows the fluoride treatment, if applied, to fully seep into your teeth and provide maximum protection against decay. Additionally, giving your mouth some time to rest after the cleaning helps minimize the risk of irritation or discomfort while eating. Thus, you should wait for as long as two hours or more before reaching for your favorite snack. However, make sure that before eating anything, you consult with your dentist first. Ask them to make a list of all the food items and drinks that are safe and stain-proof, especially according to your oral health.

What to Eat After Teeth Cleaning

After undergoing teeth cleaning, opt for soft and easy-to-chew foods that won’t put too much strain on your teeth or gums. Here are some tooth-friendly options you can choose from:

  1. Soft Fruits
    Applesauce, bananas, and melons are gentle on your teeth while providing essential vitamins and minerals.
  2. Yogurt
    Packed with calcium and protein, yogurt is not only nutritious but also soothing for your mouth after cleaning.
  3. Soup
    Soups and broths are easy to swallow and don’t irritate your mouth. However, make sure you are having them at room temperature and not when they are too hot.
  4. Smoothies
    Blend together your favorite fruits and vegetables with milk for a soothing treat. Avoid tomatoes and berries, as they tend to stain teeth.
  5. Eggs
    Whether scrambled, boiled, or poached, eggs are soft and extremely rich in protein, making them a safe option to eat.

What to Avoid After Teeth Cleaning

While you might be craving crunchy or sticky foods, try to avoid them immediately after a teeth cleaning. This is because these foods can worsen gum irritation and even promote plaque formation. Talk to your dentist and refrain from eating the following foods:

  • Hard Candies
  • Popcorn
  • Nuts
  • Chips
  • Pretzels
  • Sticky or Gummy Candies

Long Story Short

While eating isn’t frowned upon after cleaning your teeth, it is what you eat and the timing that matters. For instance, make sure you wait for as long as you can, about 2 hours or more after teeth cleaning, to eat a meal. Nevertheless, if you have further questions, give our professionals, Dr. Caroline Girgius and Dr. John Siu at The Dental People, a ring at (281) 769-7648, and we will help you out as best as we can!



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